While working, people go to lunch break, scroll down their newsfeed on social media or drink coffee for example. But how many stretch their legs in the office? And most importantly –helping their bodies recover from hours of sitting in the chair?
Meet Vanya Visarionova. Her mission is to help people recover their natural pose. And to get rid of all the pains that somehow people cause themselves. With her 10-year-old experience she knows the function of every muscle, of every joint and how they affect the movement or lack of movement of one’s body.
Learn all the small but work-rescuing techniques which will reshape and recover your body.
Watch “Recovery exercises” with Vanya Visarionova only on WNESSTV.